Minimize Tick Exposure- Protect Yourself

Outdoor and Indoor Protection

Apply Pesticides Outdoors to Control Ticks

Pesticides for ticks, known as acaricides, can reduce the number of ticks in your yard. These benefits have been best-studied for Ixodes scapularis (the black-legged tick), and include:

• Consistent and timely pest control
• Easy to apply
• Relatively inexpensive
• Safe if applied according to the label
   

Create a Tick-safe Zone to Reduce Ticks in the Yard

The Connecticut Agricultural Experiment Station has developed a comprehensive Tick Management Handbook [PDF - 8.53 MB] for preventing tick bites. Here are some simple landscaping techniques that can help reduce tick populations:

Find and Remove Ticks from Your Body

• Bathe or shower as soon as possible after coming indoors (preferably within two hours) to wash off and more easily find ticks that are crawling on you.
• Conduct a full-body tick check using a hand-held or full-length mirror to view all parts of your body upon return from tick-infested areas. Parents should check their children for ticks under the arms, in and around the ears, inside the belly button, behind the knees, between the legs, around the waist, and especially in their hair.
• Examine gear and pets. Ticks can ride into the home on clothing and pets, then attach to a person later, so carefully examine pets, coats, and day packs. Tumble clothes in a dryer on high heat for an hour to kill remaining ticks.

• Remove leaf litter.
• Clear tall grasses and brush around homes and at the edge of lawns.
• Place a 3-ft wide barrier of wood chips or gravel between lawns and wooded areas to restrict tick migration into recreational areas.
• Mow the lawn frequently.
• Stack wood neatly and in a dry area (discourages rodents).
• Keep playground equipment, decks, and patios away from yard edges and trees.
• Discourage unwelcome animals (such as deer, raccoons, and stray dogs) from entering your yard by constructing fences.
• Remove old furniture, mattresses, or trash from the yard that may give ticks a place to hide.

Areas of Predicted Lyme Disease Transmission:

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Tick Removal

If you find a tick attached to your skin, there's no need to panic. There are several tick removal devices on the market, but a plain set of fine-tipped tweezers will remove a tick quite effectively.

How to remove a tick

1. Use fine-tipped tweezers to grasp the tick as close to the skin's surface as possible.
2. Pull upward with steady, even pressure. Don't twist or jerk the tick; this can cause the mouth-parts to break off and remain in the skin. If this happens, remove the mouth-parts with tweezers. If you are unable to remove the mouth easily with clean tweezers, leave it alone and let the skin heal.
3. After removing the tick, thoroughly clean the bite area and your hands with rubbing alcohol, an iodine scrub, or soap and water.

Avoid folklore remedies such as "painting" the tick with nail polish or petroleum jelly, or using heat to make the tick detach from the skin. Your goal is to remove the tick as quickly as possible--not waiting for it to detach.

Follow-up

If you develop a rash or fever within several weeks of removing a tick, see your doctor. Be sure to tell the doctor about your recent tick bite, when the bite occurred, and where you most likely acquired the tick.